Meet Keith
Get to know Keith who is here to support you on your journey.
Keith , is a Certified Sober Coach and Companion in San Jose, California. Keith grew up traveling as a Navy son until seventh grade, then his dad retired in Maine.
His career has been in technology sales, where he worked as Sales Engineer eventually transistioning to Account Management. He enjoys cycling and sailing.
He as been in recovery 13 years, and has supported men in their recovery journey for last eight years.
Keith works with his clients to creates abstinence strategies, building healthy habits, and empowers clients to choose their path using empathetic listening and goal setting, cultivating a collaborative relationship toward healthier, fulfilling lives.
Individualized Approach
Receive guidance and support that is custom-made for your unique circumstances
Goal-Oriented Strategies
Set achievable goals and create an action plan with the help of your personal coach
Positive Mindset Development
Transform your thoughts and mindset with the guidance of a skilled life coach
What is Sober Coaching?
Sober Coaching: What It Is, How It Helps, and When It Makes Sense
Choosing to change your relationship with alcohol or substances is a big decision. For many people, getting sober is only the first step. The real work is learning how to live well, handle stress, and build a life that feels meaningful without relying on old coping mechanisms.
That’s where sober coaching can make a difference.
A sober coach isn’t there to “fix” you or tell you how to live. Think of a coach as a trusted partner — someone who walks alongside you, helps you stay accountable to your goals, and supports you as you build a healthier, more intentional life.
If you’re wondering whether sober coaching is right for you or someone you care about, here’s a practical look at what it is and how it works.
Latest news
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